Reflexology is a complementary therapy that can be used as a gereral maintenance therapy to help your body heal itself. This is a hands on treatment that works on your whole body through pressure points in your hands and feet.
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Practitioners use the many pressure points on your hands and feet that corresponds to the many parts and systems of your body. The practitioner will use their thumbs or fingers to massage these different points that will help loosen up any congested toxins. Congested toxins can be from the pollution in the air, chemicals from food, coffee, hair and cosmetic products, along with many other things. The toxins crystallize on nerve endings and while the practitioner is massaging thay can feel the different areas and break-up the congestion to help relieve toxins in the body.